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Recharge Your Day With a Lunchtime Massage
We've all been there. Those days where the day seems to just drag on. The tasks you are working on just seem to be going in slow motion...


Headaches & Massage Therapy
A rubber band stretched around your skull. A clamp. Whatever your headaches feel like, it is never a picnic. Whether yours is brought on...
Fall Newsletter:
Comfy sweaters, soup simmering in the slow-cooker, thick socks, trying out new teas, or trying out a new recipe or two. Gone are the days...
Muscle Cramps & Spasms AND How Do I Prevent Them?
You're sound asleep when all of a sudden you're dreaming of your leg getting sawed off. Or that someone has been standing on your foot...


Beat the Back to School Blues:
It starts with back to school ads that start playing on our TV's in mid July. Sure they seem innocent though we get a sneak peak of the...


How Massage Can Help Your Golf Game:
Did you know that August is National Golf Month? Okay well maybe you did, but did you also know that massage therapy might actually help...


3 Tips to Enjoying A Stress Free Vacation:
For many, the summer holiday is the highlight of their summer. Spending some much needed time with loved ones, visited places new to you....


Top 5: Ways to Avoid Those Summer Injuries
It's finally here! Summer time! After what felt like a longer than normal winter, we're finally here! There's nothing wrong with wanting...


Why the Armchair Quarterback Needs a Massage
Muscles are tense, heart rate is elevated, and you can practically feel the stress pumping through your veins. You find yourself yelling...
Getting Ready for Summer With a Massage
FINALLY! Whether you would much rather spend your time in the garden, on a trail, at the new Mosaic Stadium watching our Saskatchewan...
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