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Why the Armchair Quarterback Needs a Massage
Muscles are tense, heart rate is elevated, and you can practically feel the stress pumping through your veins. You find yourself yelling...
Getting Ready for Summer With a Massage
FINALLY! Whether you would much rather spend your time in the garden, on a trail, at the new Mosaic Stadium watching our Saskatchewan...


4 Natural Remedies for Sore Legs:
Sore legs can be the worst! Whether it is hard to stand comfortably, sit comfortably, or even sleep comfortably sore legs can happen to...


Multiple Sclerosis & Massage Therapy
Multiple sclerosis (MS) is a disease affecting the CNS (central nervous system) that can cause a wide spread of symptoms, and is becoming...


3 Great Starter Stretches:
You make regular appointments with me because you are aware how good it is for you! You've been feeling better than ever before! However...


Why Am I Sore After A Massage?
Massage as we know it is more likely to decrease muscle tension and soreness than create it. But maybe you recently changed it up with...


In a Desk All Day? How Massage Therapy Can Help
Does your Monday – Friday world consist of sitting behind a desk, a phone, a computer, and a well used chair? When you get out of your...


Why The Title of Massage Therapist Matters:
It seems like everywhere you turn they are popping up everywhere you look. Similar to a certain green logo-ed coffee chain these places...


TMJ & Massage Therapy
Signs & symptoms of TMJ disorders may include: Pain or tenderness of your jaw Pain in one or both TM (temporomandibular) joints Aching...


Do I need to see the same registered massage therapist each time?
You have a hair gal, a nail gal, and an eyelash gal, that you would trust with your life. You are able to give a recommendation to anyone...
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