It's finally here! Summer time! After what felt like a longer than normal winter, we're finally here! There's nothing wrong with wanting...

Muscles are tense, heart rate is elevated, and you can practically feel the stress pumping through your veins. You find yourself yelling...

FINALLY! Whether you would much rather spend your time in the garden, on a trail, at the new Mosaic Stadium watching our Saskatchewan...

Sore legs can be the worst! Whether it is hard to stand comfortably, sit comfortably, or even sleep comfortably sore legs can happen to...

Multiple sclerosis (MS) is a disease affecting the CNS (central nervous system) that can cause a wide spread of symptoms, and is becoming...

You make regular appointments with me because you are aware how good it is for you! You've been feeling better than ever before! However...

Massage as we know it is more likely to decrease muscle tension and soreness than create it. But maybe you recently changed it up with...

Does your Monday – Friday world consist of sitting behind a desk, a phone, a computer, and a well used chair? When you get out of your...

It seems like everywhere you turn they are popping up everywhere you look. Similar to a certain green logo-ed coffee chain these places...

Signs & symptoms of TMJ disorders may include: Pain or tenderness of your jaw Pain in one or both TM (temporomandibular) joints Aching...