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Writer's pictureCasey Litzenberger

ALL ABOUT: Fire & Ice Stone Massage


What is a fire & ice stone massage?

A fire & ice massage is a therapy that alternates between heated and chilled stones, hence the name. The hot stones relax muscles, improve circulation, and reduce tension, while the cold stones reduce inflammation, soothe soreness, and relieve pain. This combination enhances the therapeutic effects of the massage.

How does it work?

What are the benefits of a fire & ice stone massage?

Will this type of massage be painful?

What should I wear for this type of appointment?

How hot will the hot stones be?

How cold will the cold stones be?


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