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This classic style of massage, commonly known as Swedish Massage, is preformed with slow, sweeping strokes that soothe away tensions, leaving you feeling relaxed and refreshed.

Alleviate pain and dysfunction through skillful manipulation of the muscles restoring balance to overworked or injured tissues. Therapeutic massage is effective in treating a variety of conditions such as pain, stiffness, headaches, athletic injury rehabilitation and repetitive strains. Deep tissue massage or lighter pressure strokes - please specify your preference to me.

I bring massage therapy to your office -- where you need it most. I'll come right to you and to work on the muscles that are most taxed during your office day. Appointments range from a quick 15 - 30 minute massage on your break will leave you refreshed and energized for the remainder of your work day. Corporate pricing available. Contact me today to discuss further options!

A healing technique based on the principle that I can channel good energies into the you, (the client) by means of no touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.

Infant massage is the process of massaging babies in a manner specifically designed for their small bodies. I am able to massage your baby for you, teach you to massage your baby, or even teach a group of you and you parent friends how to massage your newest member of the family.

The ancient art of cupping integrates with modern day massage by utilizing plastic cups to create suction, pulling muscle & fascial tissues away from the body to release tension. An excellent deep tissue therapy, cupping is effective in loosening fascial restrictions, scars & stubborn knots. Can cause temporary discolouration to tissues.

Your choice of plastic cups, or silicone cups.

Use of these techniques is included in your regular massage appointments upon request.

Specially designed suction cups gently pull and stretch the tissues of the face. The muscle tissues respond to this gentle exercise by tightening up. Blood flow and oxygen floods into the face and excess fluids are drained away via the lymphatic system. Sagging facial muscles are stimulated and they begin to tighten up and lift up the way they used to years ago.

INCLUDES: Neck and arm massage

Kin-taping is a special therapeutic tape that's applied stategically to provide the body support, lessen pain, reduce swelling, and improve performance. 

By applying gentle pressure and specific massage strokes to the scarred area, therapists can help soften and flatten the scar, increase circulation, and reduce pain and itching. Burn scar massage can also promote emotional healing by restoring confidence and comfort in one's own skin. It is often part of a comprehensive treatment plan for burn survivors to improve both physical and psychological well-being.

Use of these techniques is included in your regular massage appointments upon request.

Indian head massage is a form of massage that focuses on the face, head, neck, ears, shoulders, upper back and upper arms which are important energy centers within the body. Indian head massage involves using a variety of massage techniques including deep kneading, friction, tapping and hacking and compression movements over the neck, shoulder, scalp, slight hair pulling, ears and facial areas that tap into your “chakras” or paths of energy and encourage healing and balance in your whole body.

NOT RECOMMENDED FOR MAMA'S TO BE.

Hot stone massage therapy is an age-old treatment with the addition of heat for a modern twist. Water-heated, smooth stones are placed strategically on the body on key points—with or without pressure—for the ultimate in relaxation and pain relief.

Infrared therapy is a new and innovative light-based method to treat pain and inflammation in various parts of the body. **All make up, skin creams and serums must be removed prior to appointment.  If you are taking anti-inflammatories, using Retinol or photosensitizing products or drugs, please get clearance from your doctor prior to booking**

Facial reflexology stimulates the brain by stimulating reflex points and zones on the scalp and face.  It is a gentle and non-invasive technique achieved using the fingertips for pressure-point massage on the face and scalp.  Facial reflexology's benefits can include improved skin, sleep, and energy levels, as well as reduced muscle tension and chronic pain relief.

Instrument-assisted soft tissue mobilization (IASTM) is a specialized form of manual therapy that uses specially designed tools to detect and treat scar tissue, adhesions, and fascial restrictions in the body's soft tissues. By gently scraping or gliding the tools over the skin, therapists can break up adhesions and stimulate the body's natural healing response. IASTM can be effective in reducing pain, improving range of motion, and enhancing athletic performance.

Use of these techniques is included in your regular massage appointments upon request.

Prenatal therapy specifically tailored for the expectant mother's needs. Massage is applied with the pregnant client on her side, propped with pillows for comfort. The focus of the treatment can be relaxation to the whole body, or a more therapeutic application, targeting problem areas.

A specialized form of massage therapy tailored to the unique needs of cancer patients. It focuses on providing gentle, safe, and comforting touch to alleviate symptoms such as pain, fatigue, anxiety, and nausea.

During a trigger point massage, the therapist applies direct pressure to these points to release tension and restore muscle function. This type of massage can be effective in alleviating chronic pain, improving range of motion, and promoting relaxation. Use of these techniques is included in your regular massage appointments upon request.

Warm bamboo massage is a unique therapeutic technique that utilizes heated bamboo sticks of varying sizes to knead and roll over the body. The soothing warmth of the bamboo aids in relaxing muscles and releasing tension, while the firm pressure helps to alleviate knots and tightness.

A therapeutic technique that uses chilled stones to provide a soothing and invigorating experience. This method combines the benefits of traditional massage with the cooling effects of marble or other cold stones, which help to reduce inflammation, ease muscle tension, and promote relaxation. Ideal for alleviating headaches, decreasing stress, and improving circulation, cold stone massage therapy is a refreshing and revitalizing treatment that leaves you feeling balanced and rejuvenated.

The combination of hot and cold stones enhances the overall therapeutic effect, providing a dynamic treatment that eases stress, improves circulation, and leaves you feeling refreshed and revitalized.

Pediatric massage is a specialized form of therapeutic touch designed for children. It promotes relaxation, improves sleep, aids in digestion, boosts the immune system, and helps with emotional well-being. Pediatric massage is a gentle and nurturing way to support your child’s growth and overall health. Safe and tailored to each child’s specific needs.

Biomagnetic therapy AKA magnetic therapy is a non-invasive treatment that uses magnetic fields to help relieve pain, reduce inflammation, and promote healing. By improving blood circulation and balancing the body’s natural energy, this therapy can aid in recovery from injuries, alleviate chronic pain, and enhance overall well-being. Perfect for those a little leary of massage therapy in general.

Manual Lymphatic Drainage (MLD) is a gentle, therapeutic massage technique designed to stimulate the lymphatic system, helping to reduce swelling, promote healing, and improve immune function. By encouraging the natural movement of lymph fluid, MLD helps clear waste and toxins from the body, making it beneficial for post-surgery recovery, chronic swelling, and overall wellness.