Blog: | Casey's Massage Therapy

Fall Newsletter:

Comfy sweaters, soup simmering in the slow-cooker, thick socks, trying out new teas, or trying out a new recipe or two. Gone are the days...

Muscle Cramps & Spasms AND How Do I Prevent Them?

You're sound asleep when all of a sudden you're dreaming of your leg getting sawed off. Or that someone has been standing on your foot...

Beat the Back to School Blues:

It starts with back to school ads that start playing on our TV's in mid July. Sure they seem innocent though we get a sneak peak of the...

How Massage Can Help Your Golf Game:

Did you know that August is National Golf Month? Okay well maybe you did, but did you also know that massage therapy might actually help...

3 Tips to Enjoying A Stress Free Vacation:

For many, the summer holiday is the highlight of their summer. Spending some much needed time with loved ones, visited places new to you....

Top 5: Ways to Avoid Those Summer Injuries

It's finally here! Summer time! After what felt like a longer than normal winter, we're finally here! There's nothing wrong with wanting...

Why the Armchair Quarterback Needs a Massage

Muscles are tense, heart rate is elevated, and you can practically feel the stress pumping through your veins. You find yourself yelling...

Getting Ready for Summer With a Massage

FINALLY! Whether you would much rather spend your time in the garden, on a trail, at the new Mosaic Stadium watching our Saskatchewan...

4 Natural Remedies for Sore Legs:

Sore legs can be the worst! Whether it is hard to stand comfortably, sit comfortably, or even sleep comfortably sore legs can happen to...

Multiple Sclerosis & Massage Therapy

Multiple sclerosis (MS) is a disease affecting the CNS (central nervous system) that can cause a wide spread of symptoms, and is becoming...

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