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4 Common Christmas Injuries
Is it really already the end of November? WOW! Has this year ever just flown by! Christmas time can be known as the most wonderful time...
Get Ready for Those Winter Sports With a Massage
Well its here, and likely here to stay! If you haven't guessed it I'm referring to the dreaded winter! If you're more like me, and would...
Recharge Your Day With a Lunchtime Massage
We've all been there. Those days where the day seems to just drag on. The tasks you are working on just seem to be going in slow motion...
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Headaches & Massage Therapy
A rubber band stretched around your skull. A clamp. Whatever your headaches feel like, it is never a picnic. Whether yours is brought on...
Fall Newsletter:
Comfy sweaters, soup simmering in the slow-cooker, thick socks, trying out new teas, or trying out a new recipe or two. Gone are the days...
Muscle Cramps & Spasms AND How Do I Prevent Them?
You're sound asleep when all of a sudden you're dreaming of your leg getting sawed off. Or that someone has been standing on your foot...
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Beat the Back to School Blues:
It starts with back to school ads that start playing on our TV's in mid July. Sure they seem innocent though we get a sneak peak of the...
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How Massage Can Help Your Golf Game:
Did you know that August is National Golf Month? Okay well maybe you did, but did you also know that massage therapy might actually help...
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3 Tips to Enjoying A Stress Free Vacation:
For many, the summer holiday is the highlight of their summer. Spending some much needed time with loved ones, visited places new to you....
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Top 5: Ways to Avoid Those Summer Injuries
It's finally here! Summer time! After what felt like a longer than normal winter, we're finally here! There's nothing wrong with wanting...
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