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All About: Reiki

Updated: Apr 22


What is reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

What does reiki feel like?

What should I wear for my reiki session?

Should anybody avoid reiki?

Is reiki safe for moms to be?

How will reiki benefit me specifically?

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