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Writer's pictureCasey Litzenberger

ALL ABOUT: Kinesiology Taping

Updated: May 11



What is kinesiology taping?

Kinesiology Taping, often referred to as "Kin Taping," is a therapeutic technique that involves applying a specialized elastic tape to the skin. It aims to provide support and stability to muscles and joints without restricting the body's range of motion.

How does kin taping work?

What can kin taping help with?

Can I shower with this tape on?

How long do results take?

What brands do you use?

Is there latex in the brand you use?

How long does the tape last?


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