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Getting Ready for Summer With a Massage

Writer's picture: Casey LitzenbergerCasey Litzenberger

FINALLY! Whether you would much rather spend your time in the garden, on a trail, at the new Mosaic Stadium watching our Saskatchewan Roughriders play, summer is here! Whatever plans you have for summer, massage therapy can be the perfect compliment to those plans! Here are the top 3 reasons you need make sure you keep your regular massages, regular.

  1. Because it's an active time! All these activities surely are taxing on your muscles. Making use of regular massages a priority can help make sure your planning season doesn't get cut short by a strained muscles.

  2. If the heat causes your ankles, feet, or hands to swell, after consulting your doctor, massage therapy should be on your to-do list. Massage therapy can also help decrease the swelling, along with using proper ice protocol as well.

  3. Because you need your “you time.” And it shouldn't be placed on hold because you have a million and two things to think about. With having your children around more, you are showing them how self-care is important.

Your reasons for keeping up with your monthly massages over the summer holidays are endless, just remember that I will cater each of your sessions, directly to you.

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