Well its here, and likely here to stay! If you haven't guessed it I'm referring to the dreaded winter! If you're more like me, and would...

It starts with back to school ads that start playing on our TV's in mid July. Sure they seem innocent though we get a sneak peak of the...

FINALLY! Whether you would much rather spend your time in the garden, on a trail, at the new Mosaic Stadium watching our Saskatchewan...

Sore legs can be the worst! Whether it is hard to stand comfortably, sit comfortably, or even sleep comfortably sore legs can happen to...

Multiple sclerosis (MS) is a disease affecting the CNS (central nervous system) that can cause a wide spread of symptoms, and is becoming...

Signs & symptoms of TMJ disorders may include: Pain or tenderness of your jaw Pain in one or both TM (temporomandibular) joints Aching...

If you have ever had a massage, you know how beneficial they can be. There are several different reasons why regular massage can benefit...

As I'm sure you are aware the holidays are literally right around the corner, another year has almost come and gone. I would just like to...

So you made your first ever massage therapy appointment, now what? Let me explain exactly how a massage at my office will go! First off,...

Hey everybody! As of June 30th, 2017, I will no longer be at Pasqua South Medical Centre, and I will be moving to a much bigger location...