Multiple sclerosis (MS) is a disease affecting the CNS (central nervous system) that can cause a wide spread of symptoms, and is becoming more wide spread. It is assumed that over 2.3 million people worldwide have been diagnosed with MS, with hundreds of new cases popping up every week. May happens to be MS Awareness Month in Canada which makes now a perfect opportunity to become a little more educated on the disease and whether massage therapy is a viable way to relieve some of its symptoms.
Spasticty: This symptom can cause stiffness and/or involuntary muscle spasms in limbs is one of the most common symptom. Neurologists often suggest medications, exercise, physical therapy, and daily stretching to alleviate this symptom. Massage therapy can help in relief as well that can help decrease muscle stiffness and increase circulation to the affected area.
Pain: Whether the pain is caused from spasticty, pain in joins, knotted up shoulders, or an aching head, the pain relief that massage can bring is valuable and effective. Both the affected areas, as well as the compensating muscles of involvement can tighten up and give your grief. Massage therapy can be a comforting and effective method to help control the pain.
Sleeping problems: Sleep disturbances and multiple sclerosis appear to go hand and hand. Periodic limb movements, frequent trips to the washroom, and pain in general can all prevent a good nights sleep. Massage therapy is known to help promote a more peaceful sleep by increasing serotonin which can help regular the body's circadian rhythm.
With multiple sclerosis, it is important to seek regular treatment from a neurologist for the most effective treatment. When considering massage therapy make sure that your neurologist agrees that it would be a good idea.