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Muscles are tense, heart rate is elevated, and you can practically feel the stress pumping through your veins. You find yourself yelling...

Sore legs can be the worst! Whether it is hard to stand comfortably, sit comfortably, or even sleep comfortably sore legs can happen to...

Multiple sclerosis (MS) is a disease affecting the CNS (central nervous system) that can cause a wide spread of symptoms, and is becoming...

Does your Monday – Friday world consist of sitting behind a desk, a phone, a computer, and a well used chair? When you get out of your...

As I'm sure you are aware the holidays are literally right around the corner, another year has almost come and gone. I would just like to...

Massage has been shown to reduce stress and anxiety, reduce muscle tension and pain and increase feelings of well-being in lots of...