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ALL ABOUT: Hot Stone Massage



What is a hot stone massage?

A hot stone massage is a therapeutic massage technique that involves the use of heated basalt stones placed on specific points of the body. The heat from the stones helps to relax muscles, improve circulation, and promote a sense of deep relaxation.

What are the benefits of hot stone massage?

Hot stone massage offers a range of benefits, including:

  • Relaxation of tense muscles

  • Improved circulation

  • Reduction of stress and anxiety

  • Relief from chronic pain conditions such as fibromyalgia

  • Enhanced flexibility and range of motion

  • Promotion of overall well-being and relaxation

This sounds more like a spa-type relaxing massage, is it?

It can be, yes, but I find I can also get deep work accomplished. It is said that with the help of hot stones your muscles actually relax more enough that I can actually get deeper pressure!

Is hot stone massage painful?

Some people may experience mild discomfort or sensitivity, especially if it's their first time receiving this type of massage. I will adjust the temperature of the stones and the pressure of the massage to ensure your comfort throughout the treatment.

How long is a hot stone massage?

A typical hot stone massage session lasts between 60 to 90 minutes, although longer sessions may be available depending on your preferences and time permitting.

I got a sunburn before booking, can I still come in?

I wouldn't recommend it, as it may cause severe discomfort. If this is the case, let me know ASAP so we can figure out a solution.

Did I miss your question?

Please reach out to me and I'll get back to you ASAP!


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