All About: Manual Lymphatic Drainage

What is manual lymphatic drainage?

Manual lymphatic drainage (MLD) is a gentle massage technique that promotes the movement of lymph fluids around the body, helping to remove waste, toxins, and excess fluids. It’s particularly beneficial for reducing swelling, enhancing circulation, and supporting the immune system.

Who can benefit from MLD?

How does MLD work?

Is MLD painful?

How long is an MLD session?

How many sessions will I need?

Are there any side effects of MLD?

Is there anything I should do before/after a MLD treatment?

What's different between MLD and a regular therapeutic massage?

Can MLD help with recovery after surgery?

I've been experiencing lymphedema, would MLD help?

What should I wear to a MLD appointment?