We've all been there. Those days where the day seems to just drag on. The tasks you are working on just seem to be going in slow motion...

A rubber band stretched around your skull. A clamp. Whatever your headaches feel like, it is never a picnic. Whether yours is brought on...

It starts with back to school ads that start playing on our TV's in mid July. Sure they seem innocent though we get a sneak peak of the...

Did you know that August is National Golf Month? Okay well maybe you did, but did you also know that massage therapy might actually help...

For many, the summer holiday is the highlight of their summer. Spending some much needed time with loved ones, visited places new to you....

Sore legs can be the worst! Whether it is hard to stand comfortably, sit comfortably, or even sleep comfortably sore legs can happen to...

Massage as we know it is more likely to decrease muscle tension and soreness than create it. But maybe you recently changed it up with...

Signs & symptoms of TMJ disorders may include: Pain or tenderness of your jaw Pain in one or both TM (temporomandibular) joints Aching...

As I'm sure you are aware the holidays are literally right around the corner, another year has almost come and gone. I would just like to...

So you made your first ever massage therapy appointment, now what? Let me explain exactly how a massage at my office will go! First off,...