Casey's Massage Therapy | caseysmassage 3/4

4 Tips to Avoiding Holiday Stress

Endless traffic at the mall. Long, winding lines at every store. Ridiculously long to-do lists. 'Tis the season indeed. In an otherwise...

Recharge Your Day With a Lunchtime Massage

We've all been there. Those days where the day seems to just drag on. The tasks you are working on just seem to be going in slow motion...

Headaches & Massage Therapy

A rubber band stretched around your skull. A clamp. Whatever your headaches feel like, it is never a picnic. Whether yours is brought on...

Muscle Cramps & Spasms AND How Do I Prevent Them?

You're sound asleep when all of a sudden you're dreaming of your leg getting sawed off. Or that someone has been standing on your foot...

Beat the Back to School Blues:

It starts with back to school ads that start playing on our TV's in mid July. Sure they seem innocent though we get a sneak peak of the...

How Massage Can Help Your Golf Game:

Did you know that August is National Golf Month? Okay well maybe you did, but did you also know that massage therapy might actually help...

3 Tips to Enjoying A Stress Free Vacation:

For many, the summer holiday is the highlight of their summer. Spending some much needed time with loved ones, visited places new to you....

Getting Ready for Summer With a Massage

FINALLY! Whether you would much rather spend your time in the garden, on a trail, at the new Mosaic Stadium watching our Saskatchewan...

4 Natural Remedies for Sore Legs:

Sore legs can be the worst! Whether it is hard to stand comfortably, sit comfortably, or even sleep comfortably sore legs can happen to...

3 Great Starter Stretches:

You make regular appointments with me because you are aware how good it is for you! You've been feeling better than ever before! However...

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