Endless traffic at the mall. Long, winding lines at every store. Ridiculously long to-do lists. 'Tis the season indeed. In an otherwise...

Is it really already the end of November? WOW! Has this year ever just flown by! Christmas time can be known as the most wonderful time...

Well its here, and likely here to stay! If you haven't guessed it I'm referring to the dreaded winter! If you're more like me, and would...

We've all been there. Those days where the day seems to just drag on. The tasks you are working on just seem to be going in slow motion...

A rubber band stretched around your skull. A clamp. Whatever your headaches feel like, it is never a picnic. Whether yours is brought on...

You're sound asleep when all of a sudden you're dreaming of your leg getting sawed off. Or that someone has been standing on your foot...

You make regular appointments with me because you are aware how good it is for you! You've been feeling better than ever before! However...

Massage as we know it is more likely to decrease muscle tension and soreness than create it. But maybe you recently changed it up with...