Is it really already the end of November? WOW! Has this year ever just flown by! Christmas time can be known as the most wonderful time of the year but sometimes the festive spirit can backfire and result in an injury. It is important to be well versed in how you could sustain an injury and how to trea it with a simple massage. From straining muscle while putting up the tree, to injuries while wrapping, we've rounded up the most common causes of Christmas injuries.
Decking the halls: Christmas isn't complete without a wonderful tree, and there is nothing more festive than the trip the garden centre to choose yours. However, many will strain their muscles in the dreaded attempts to get their trees home. If you're a victim, massage therapy can certainly help. Perfect for those that experience tension in their back and neck.
Wrapping it up: There's fewer greater things than seeing the smiles on your family and friends faces when they open the present you chose for them, but wrapping them can be another story. If you have spent hours bending over the wrapped paper, you will definitely benefit from a massage treatment to ease the pain.
Walking the walk: Retail therapy is a great way to burn off all those calories you will be sure to ingest come December. But spending hours pounding the pavement to get your shopping down before the rush can leave you with some pretty tired legs. Massage therapy can totally help with this!
Topping the tree: No tree is ever complete without a shiny star or a beautiful angel at the top. However getting to the top of the tree can be quite the feat. But if you're like me and every ornament has to be in the “right” spot than a simple massage can totally help you out!
