ALL ABOUT: TMJ Massage

What is TMJ?

TMJ stands for temporomandibular joint, which connects your jawbone to your skull. TMJ disorders can cause pain and dysfunction in this joint and the muscles that control jaw movement, and of course massage therapy is super helpful to alleviate these symptoms.

What is TMJ massage?

TMJ massage involves using specific techniques to relieve muscle tension and improve mobility around the jaw joint. It can help alleviate pain and reduce symptoms associated with TMD by targeting tightness in the jaw, face, and neck muscles.

What are the benefits of TMJ massage?

TMJ massage reduces muscle tension, improves blood flow, and promotes relaxation around the jaw area. This can help reduce pain, inflammation, and stiffness associated with TMJ disorder. It also improves the range of motion in the jaw and may help relieve headaches and earaches.

Are there any risks involved with TMJ massage?

While TMJ massage is generally safe, it’s important to avoid applying too much pressure or massaging for too long, which can worsen symptoms. If you experience increased pain, dizziness, or discomfort, stop the massage and consult a healthcare provider.

Is TMJ massage going to be painful?

Depending on the pain level you're currently feeling will definitely influence how painful this treatment is. Of course, I rely heavily on you to indicate if it's too much.

I have a dentist appointment before my TMJ massage appointment, is that okay?

Of course! Actually this specific massage can assist with easing the discomfort you may be feeling after.

Is TMJ massage okay for children?

Of course, yes! I just request you - the parent or guardian - be around, just in case of any issues.

I have braces, can I still book a TMJ massage?

Of course, yes!

What's the difference between TMJ massage and a facial massage?

TMJ massage focuses specifically on the muscles involved in jaw movement and the surrounding areas, such as the masseter, temporalis, and pterygoid muscles. Regular facial massage typically focuses on relaxation and overall facial circulation, but TMJ massage targets deeper, specific areas that contribute to jaw pain and dysfunction. A trained therapist will use different techniques for TMJ massage than they would for a standard facial.