What are some of the benefits of pre-natal massage?
Just a few benefits of pregnancy massage include:
A natural, safe, and drug-free way to reduce aches and pains.
An increase in circulation, boosting oxygen and nutrient levels to both mother and baby while helping to stabilise blood pressure and regulate hormone levels.
A release of endorphins – the body’s natural feel good chemicals, which promote relaxation, stress relief and aids more restful sleep.
Enjoyable time to deeply relax and connect with your baby.
I'm in my first trimester, can I still get a massage?
Is pre-natal massage safe?
What should I wear?
My pregnancy is considered high risk, is that okay?
How often should I come in for massages during my pregnancy?
Any additional questions?
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